We plan a whole lot of things but never get to it. You might hear the alarm clock buzz, turn it off and head back to sleep… or you may keep pushing back some important task that you really need to finish… Why is that and how do we overcome it? It’s quite easy when you understand what it is and why it is happening to you…
Procrastination is the habit of putting the wrong priorities on tasks. It’s not that you don’t know that it’s important – you DO know it’s important – but that it’s just so much easier to do those five smaller things instead of clearing this one hurdle. Quantity does not make up for quality though!
So why do you procrastinate and how can you solve it? Read more
I just finished reading (or rather listening to the audio version of) “Dale Carnegie’s book: How to stop worrying and start living” and can highly recommend it. Most of the illnesses as well as stress and depression is the result of worries. Often worries are completely unwarranted for as only 10% of those dreadful scenarios really come to pass. Since there was no course on how to overcome worries, Dale decided to write one himself, to be used in his adult education.