Jun 28
I just noticed a habbit that has kept me back from achieving some of my goals. If you see yourself in what I describe, you may have found a reason that is holding you back from achieving your goals.
Earlier this year I have made my goals lists. I’ve been working on them pretty deligently and am overall happy with the results. On some aspects however, I felt overwhelmed with the things I have to do to make my goal come true… until I found out what I did wrong… Read more
In one of my earlier posts you may have read that I set myself up for a lot of stress when reading aloud my daily affirmations. One reason was that I did ‘not have enough time’ to gather knowledge on how I would make my dreams come true. The other reason was that my affirmations I had not optimized my affirmations for this temporary but harmful situation.
For about two weeks I started to have a lot of stress each morning when I got up out of bed and read my list. My body did not believe it. If also felt like a chore, so I knew I had to make some changes. Read more
I think my list has been great! But, it is also been very long; as in 3-4 pages long! As it is important to focus and to make your affirmations as effective as possible, I felt it was time to reorganize my list. Here is how to go about it… Read more
Congratulations! You have made it through the first 90 days!
You may have experienced that throughout these 3 months at some point in time, you may have unintentionally replaced “the next 90 days” with “the rest of my life”. It happened to me and it was rather funny when I heard myself say this. It was a testament that I had changed my paradigm and it demonstrated the power that lies in this process.
I do not recommend to change it permanently however. Keep the “90 days”. This makes it easier to change your affirmations once in awhile… and in fact, even on day 89, you have already committed yourself to continue on for another 90 days anyway. The end sentence is a great trick and it works wonders!
I also noticed that it was quite easy to remember my huge list of affirmations but I felt something was missing when I was just “reading” them so I started to experiment and tried to find ways to make them become more powerful. Here is what I discovered… Read more
I have been there myself. I have set some pretty big goals for myself and just as mentioned in the Paradigm Shift program, you will indeed feel like crashing into a wall of bricks when you try to change your habits, especially if you feel ‘short on time’ to gather the knowledge. Read more
If you have been using Bob Proctor’s “Paradigm Shift” program, you may have ended up with a 3 or more page affirmations (b-list). Here is how to make your list work better for you. Read more