I just finished reading (or rather listening to the audio version of) “Dale Carnegie’s book: How to stop worrying and start living” and can highly recommend it. Most of the illnesses as well as stress and depression is the result of worries. Often worries are completely unwarranted for as only 10% of those dreadful scenarios really come to pass. Since there was no course on how to overcome worries, Dale decided to write one himself, to be used in his adult education.
If worries are holding you back from going after your dreams, if you feel like you’re stuck and don’t know what it is that you truly want and you still have to “make a living” in the meanwhile, get this book. In it you will find an abundance of information on how to overcome these worries once and for all. Read more