Archive for May, 2010

Paradigm Shift: Part 4 – Improving your affirmations: The next 90 days

100340_FullI think my list has been great! But, it is also been very long; as in 3-4 pages long! As it is important to focus and to make your affirmations as effective as possible, I felt it was time to reorganize my list. Here is how to go about it… Read more

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Paradigm Shift: Part 3 – The first 90 days – Review

gc_affirmCongratulations! You have made it through the first 90 days!

You may have experienced that throughout these 3 months at some point in time, you may have unintentionally replaced “the next 90 days” with “the rest of my life”. It happened to me and it was rather funny when I heard myself say this. It was a testament that I had changed my paradigm and it demonstrated the power that lies in this process.

I do not recommend to change it permanently however. Keep the “90 days”. This makes it easier to change your affirmations once in awhile… and in fact, even on day 89, you have already committed yourself to continue on for another 90 days anyway. The end sentence is a great trick and it works wonders!

I also noticed that it was quite easy to remember my huge list of affirmations but I felt something was missing when I was just “reading” them so I started to experiment and tried to find ways to make them become more powerful. Here is what I discovered… Read more

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Paradigm Shift: Part 2 – Overcoming stress when reading your affirmations

equilibriumI have been there myself. I have set some pretty big goals for myself and just as mentioned in the Paradigm Shift program, you will indeed feel like crashing into a wall of bricks when you try to change your habits, especially if you feel ‘short on time’ to gather the knowledge. Read more

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